Feeding Made Easy
In Feeding Made Easy, published in June 2008, Gina tackles one of the most problematic areas of parenting:  how to give children a healthy, nutritious and tasty diet without mealtimes becoming a battleground. Her one-stop feeding guide is a parent's lifesaver offering delicious, easy-to-prepare recipes for the whole family as well as rotating menu planners and shopping lists that enable time-strapped mums and dads to shop for and plan a month's menus in advance. Gina covers food for every occasion from quick and easy light meals such as sticky chicken thighs and homemade lamb burgers to mouth-watering twists on family favourites and healthy takes on fast food and after-school snacks, such as pizza, and carrot and pear honey muffins.
She also offers invaluable advice on how to promote healthy eating, such as getting children involved in the choosing and preparation of food; how to tempt fussy eaters to expand their diet; and what to do when eating out.
“the Delia Smith of parenting”
YOU magazine |
| “What a lovely book. If you liked Nigella's 'How to Eat' this has the same sort of feel but is aimed specifically at feeding children and families. Packed full of nutritional info made really accessible (omega-3 fats, antioxidants and prebiotics are all covered), top tips and plenty wonderful suggestions for more unusual foodstuff (spelt flour, quinoa or tofu anyone?) presented in an attractive and easy to read format. The recipes are straightforward, delicious and serve the whole family. You don't need to be a 'Gina follower' to use and enjoy this book. Confidence building, informative and inspiring!” A. Murray, Amazon |
“I really don't like cooking and having to do 3 separate meals for a 1 year old, 3 year old and us parents is not my idea of fun. This book makes it all so much easier as one of the hardest things for me about cooking is deciding what to have. Now I just go to the menu planners, write down the shopping list and off I go. Now I usually only have to cook 1 meal a day that all of us can eat which is fantastic and such a time saver.
The tips on fussy eaters are also great for my 3 year old who is going through this stage. Every family with children will benefit from the information in this book - don't be put off if you are not a "Gina follower" as this book as something for everyone.”
A. Staples, Amazon |
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 Feeding Made Easy
Gina Ford
Vermilion
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